Hi Niky
I think what you asked is a good question.
The sense I get from you is panic, due to a resistance internally (blocks) within yourself in not wanting to feel into some of the fears you have predominantly about the emotional process rather than any specific addictive type of emotion as such.
It can be quite easy to over-intellectualise the feeling process and as a result, takes you away from some fears.
As an example, what I did was first identify what some of my blocks were to feeling my emotions (predominantly blocking me to fear and/or sadness) such as lets say:
- Why should I feel my emotions? I don't want to feel my emotions (more of an angry type of emotion initially)
- The emotions are "too big" for me and I won't be able to handle them
- I will go crazy if I go into my emotion
- The emotions will never end once I start allowing them
All of these types of emotions are relating to growing all 4 areas of developing our will to love, not just the "emotion" element which I find pretty cool. They are all so closely linked to one another.
By the way for all of these, you will actually have to feel them genuinely from your heart rather than intellectually saying "Oh yeah, I have that" and then trying to skip over them - which I have noticed you have a tendency of doing. Here is a great Divine Truth Clip video (8 mins long) where Jesus explains this process:
https://www.youtube.com/watch?v=IlM6IJwXS0g
If you let yourself go through that process you will be able to get into some of your fears such as getting it "wrong" and making mistakes (which drives your panic-y and confused state) about what you feel you should work on.
I think Mary's post in the thread below will really be able to assist you:
viewtopic.php?f=21&t=1051
One thing to remember is that every time we connect with God, it will always be intensely (overwhelmingly) emotional. When we have these blocks to allowing the full flow of the emotion, we will not truly desire to connect with God. I'd suggest focusing on these blocks first and once you get into some genuine fear and/or sadness, you will
definitely be more open & able to receive God's Love if you ask for it in this space.
I have been working and still am on some of my own blocks to feeling fear recently so I hope that what I have shared can be of benefit to you.
Cheers
Nicky