Yuck!

[Nicky]

This forum category is a place where you can discuss the "yucky" emotions of guilt, blame, shame, judgement & self-punishment.

Of course remember that we are not trying to tell each other of our own personal experiences of dealing with these emotions, but more about the reasons behind why we may have these emotions and sharing with one another ways in which we can overcome them so that we can really delve into the deeper emotions beneath.